Posts

Depression

What Is Depression? Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Depression causes feelings of sadness and/or a loss of interest in activities you once enjoyed. It can lead to a variety of emotional and physical problems and can decrease your ability to function at work and at home. Depression symptoms can vary from mild to severe and can include: Feeling sad or having a depressed mood Loss of interest or pleasure in activities once enjoyed Changes in appetite — weight loss or gain unrelated to dieting Trouble sleeping or sleeping too much Loss of energy or increased fatigue Increase in purposeless physical activity (e.g., inability to sit still, pacing, handwringing) or slowed movements or speech (these actions must be severe enough to be observable by others) Feeling worthless or guilty Difficulty thinking, concentrating or making decisions Tho...
Image
DEPRESSION  Depression can make it tough to enjoy life, especially when feelings of despair and hopelessness always persist. Blogs can put you in touch with health professionals, associations, and individuals who are sharing a similar experience. We have selected the best depression blogs. Depression  is fairly common, affecting more than  15 million adults  in the United States. Depression is also the leading cause of disability among U.S. individuals aged 15 to 44 years. With treatment and support, most individuals with depression can fully recover. Eating a healthful diet and partaking in physical activity can make a significant difference to your recovery time, as well as improving your general health. Many organizations offer support groups, counseling, and other resources that may help with depression. It is important that you try to participate in social activities to avoid becoming isolated. Medical News Today  have located the 10 best depression blogs t...